Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
Basic Nutritional Information (Serve 100 gm)
368
Kcal
8.82 g
Protein
0.47 g
Fats
80.52 g
Carbs.
Additional
1.8 g
Fiber
28 g
Sugar
4.29 g
Ash
5.9 g
Water
Minerals and Micronutrients
- Calcium 318 mg
- Sodium 5 mg
- Potassium 130 mg
- Magnesium 15 mg
- Phosphorus 125 mg
- Iron 31.29 mg
- Zinc 0.5 mg
Vitamins
- Vitamin (B1) 1.05 mg
- Vitamin (B2) 0.93 mg
- Vitamin (B3) 17.12 mg
- Vitamin (B6) 1.74 mg
- Vitamin (B9) 889 µg
- Vitamin (B12) 0 µg
- Vitamin C 1 mg
- Vitamin D 0 µg
- Vitamin E 0.03 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.09 g
- Monounsaturated Fat 0.05 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.