Cereals, QUAKER, Oat Bran, QUAKER/MOTHER’S Oat Bran, prepared with water, no salt
Basic Nutritional Information (Serve 100 gm)
43
Kcal
2.03 g
Protein
0.95 g
Fats
7.49 g
Carbs.
Additional
1.7 g
Fiber
Sugar
0.46 g
Ash
89.07 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 3 mg
- Potassium 69 mg
- Magnesium 30 mg
- Phosphorus 83 mg
- Iron 0.97 mg
- Zinc 0.53 mg
- Copper 0.041 mg
- Manganese 0.679 mg
Vitamins
- Vitamin (B1) 0.115 mg
- Vitamin (B2) 0.036 mg
- Vitamin (B3) 0.096 mg
- Vitamin (B5) 0.101 mg
- Vitamin (B6) 0.013 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.17 g
- Monounsaturated Fat 0.31 g
- Polyunsaturated Fat 0 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.