Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut

Basic Nutritional Information (Serve 100 gm)

375

Kcal

5.5 g
Protein
4 g
Fats
84.69 g
Carbs.
Additional
6.1 g
Fiber
33.09 g
Sugar
3.5 g
Ash
2.2 g
Water

Minerals and Micronutrients

  • Calcium 357 mg
  • Sodium 533 mg
  • Potassium 255 mg
  • Magnesium 57 mg
  • Phosphorus 214 mg
  • Iron 16.1 mg
  • Zinc 13.39 mg
  • Copper 0.166 mg
  • Potassium 11 µg

Vitamins

  • Vitamin (B1) 1.29 mg
  • Vitamin (B2) 1.5 mg
  • Vitamin (B3) 17.89 mg
  • Vitamin (B6) 1.78 mg
  • Vitamin (B9) 714 µg
  • Vitamin (B12) 5.4 µg
  • Vitamin C 53.6 mg
  • Vitamin A 506 µg
  • Vitamin D 3.6 µg
  • Vitamin E 0.53 mg
  • Vitamin K 1.2 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.69 g
  • Monounsaturated Fat 1.2 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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