Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS
Basic Nutritional Information (Serve 100 gm)
317
Kcal
6.3 g
Protein
2.29 g
Fats
83.4 g
Carbs.
Additional
17.9 g
Fiber
25.6 g
Sugar
2.9 g
Ash
5.19 g
Water
Minerals and Micronutrients
- Calcium 182 mg
- Sodium 337 mg
- Potassium 423 mg
- Magnesium 58 mg
- Phosphorus 182 mg
- Iron 8.19 mg
- Zinc 6.8 mg
- Copper 0.364 mg
- Potassium 30.5 µg
Vitamins
- Vitamin (B1) 1 mg
- Vitamin (B2) 0.8 mg
- Vitamin (B3) 9.1 mg
- Vitamin (B6) 0.9 mg
- Vitamin (B9) 182 µg
- Vitamin (B12) 2.7 µg
- Vitamin C 10.9 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.58 mg
- Vitamin K 1.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.