Lima beans, immature seeds, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
123
Kcal
6.81 g
Protein
0.32 g
Fats
23.64 g
Carbs.
Additional
5.3 g
Fiber
1.63 g
Sugar
2.06 g
Ash
67.17 g
Water
Minerals and Micronutrients
- Calcium 32 mg
- Sodium 253 mg
- Potassium 570 mg
- Magnesium 74 mg
- Phosphorus 130 mg
- Iron 2.45 mg
- Zinc 0.79 mg
- Copper 0.305 mg
- Manganese 1.252 mg
- Potassium 2 µg
Vitamins
- Vitamin (B1) 0.14 mg
- Vitamin (B2) 0.096 mg
- Vitamin (B3) 1.04 mg
- Vitamin (B5) 0.257 mg
- Vitamin (B6) 0.193 mg
- Vitamin (B9) 26 µg
- Vitamin (B12) 0 µg
- Vitamin C 10.1 mg
- Vitamin A 19 µg
- Vitamin D 0 µg
- Vitamin E 0.14 mg
- Vitamin K 6.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.073 g
- Monounsaturated Fat 0.019 g
- Polyunsaturated Fat 0.154 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.