Cereals ready-to-eat, GENERAL MILLS, Honey KIX

Basic Nutritional Information (Serve 100 gm)

364

Kcal

6.4 g
Protein
3.9 g
Fats
83 g
Carbs.
Additional
8.3 g
Fiber
18.2 g
Sugar
3.8 g
Ash
2.37 g
Water

Minerals and Micronutrients

  • Calcium 455 mg
  • Sodium 582 mg
  • Potassium 212 mg
  • Magnesium 49 mg
  • Phosphorus 182 mg
  • Iron 38.2 mg
  • Zinc 18.2 mg
  • Copper 0.12 mg
  • Potassium 13.1 µg

Vitamins

  • Vitamin (B1) 2.29 mg
  • Vitamin (B2) 2.29 mg
  • Vitamin (B3) 21.2 mg
  • Vitamin (B5) 0 mg
  • Vitamin (B6) 2.72 mg
  • Vitamin (B9) 849 µg
  • Vitamin (B12) 6.4 µg
  • Vitamin C 27.3 mg
  • Vitamin A 868 µg
  • Vitamin D 4.5 µg
  • Vitamin E 0 mg
  • Vitamin K 0.2 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.535 g
  • Monounsaturated Fat 1.002 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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