Cereals ready-to-eat, GENERAL MILLS, KIX
Basic Nutritional Information (Serve 100 gm)
357
Kcal
7.69 g
Protein
3.46 g
Fats
82.82 g
Carbs.
Additional
8.8 g
Fiber
9.76 g
Sugar
3.23 g
Ash
2.79 g
Water
Minerals and Micronutrients
- Calcium 570 mg
- Sodium 596 mg
- Potassium 223 mg
- Magnesium 51 mg
- Phosphorus 189 mg
- Iron 32 mg
- Zinc 17.42 mg
- Copper 0.142 mg
- Manganese 1.13 mg
- Potassium 8.5 µg
Vitamins
- Vitamin (B1) 1.955 mg
- Vitamin (B2) 2 mg
- Vitamin (B3) 24.25 mg
- Vitamin (B5) 0.522 mg
- Vitamin (B6) 2.3 mg
- Vitamin (B9) 787 µg
- Vitamin (B12) 5.7 µg
- Vitamin C 25.4 mg
- Vitamin A 879 µg
- Vitamin D 3.3 µg
- Vitamin E 0.3 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.576 g
- Monounsaturated Fat 0.99 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.