Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Basic Nutritional Information (Serve 100 gm)
380
Kcal
7.67 g
Protein
5.02 g
Fats
80.89 g
Carbs.
Additional
5 g
Fiber
36.13 g
Sugar
2.27 g
Ash
4.15 g
Water
Minerals and Micronutrients
- Calcium 434 mg
- Sodium 648 mg
- Potassium 222 mg
- Magnesium 74 mg
- Phosphorus 289 mg
- Iron 22.27 mg
- Zinc 18.62 mg
- Copper 0.213 mg
- Manganese 2.173 mg
- Potassium 14.6 µg
Vitamins
- Vitamin (B1) 1.737 mg
- Vitamin (B2) 1.723 mg
- Vitamin (B3) 25.3 mg
- Vitamin (B5) 0.439 mg
- Vitamin (B6) 3.01 mg
- Vitamin (B9) 741 µg
- Vitamin (B12) 6.8 µg
- Vitamin C 26.6 mg
- Vitamin A 847 µg
- Vitamin D 3.9 µg
- Vitamin E 0.45 mg
- Vitamin K 1.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.885 g
- Monounsaturated Fat 1.586 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.