Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
Basic Nutritional Information (Serve 100 gm)
312
Kcal
5.6 g
Protein
1.6 g
Fats
76.8 g
Carbs.
Additional
9.1 g
Fiber
32.3 g
Sugar
7.6 g
Ash
8.36 g
Water
Minerals and Micronutrients
- Calcium 1887 mg
- Sodium 339 mg
- Potassium 504 mg
- Magnesium 60 mg
- Phosphorus 189 mg
- Iron 34 mg
- Zinc 28.3 mg
- Copper 0.218 mg
- Manganese 1.483 mg
- Potassium 7 µg
Vitamins
- Vitamin (B1) 2.8 mg
- Vitamin (B2) 3.2 mg
- Vitamin (B3) 37.7 mg
- Vitamin (B5) 18.868 mg
- Vitamin (B6) 3.774 mg
- Vitamin (B9) 755 µg
- Vitamin (B12) 11.3 µg
- Vitamin C 0 mg
- Vitamin A 281 µg
- Vitamin D 4.7 µg
- Vitamin E 25.47 mg
- Vitamin K 1.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.3 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.