Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K
Basic Nutritional Information (Serve 100 gm)
377
Kcal
17.79 g
Protein
1.79 g
Fats
73.4 g
Carbs.
Additional
1.4 g
Fiber
12.69 g
Sugar
4 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 23 mg
- Sodium 667 mg
- Potassium 53 mg
- Magnesium 12 mg
- Phosphorus 48 mg
- Iron 28 mg
- Zinc 0.69 mg
- Copper 0.179 mg
- Potassium 54.9 µg
Vitamins
- Vitamin (B1) 1.69 mg
- Vitamin (B2) 1.91 mg
- Vitamin (B3) 22.6 mg
- Vitamin (B6) 6.44 mg
- Vitamin (B9) 1290 µg
- Vitamin (B12) 19.4 µg
- Vitamin C 68 mg
- Vitamin A 500 µg
- Vitamin D 3.3 µg
- Vitamin E 15.3 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.4 g
- Monounsaturated Fat 0.3 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.