Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Basic Nutritional Information (Serve 100 gm)

387

Kcal

6.94 g
Protein
3.53 g
Fats
82.77 g
Carbs.
Additional
4.9 g
Fiber
40.91 g
Sugar
4.57 g
Ash
2.19 g
Water

Minerals and Micronutrients

  • Calcium 333 mg
  • Sodium 667 mg
  • Potassium 186 mg
  • Magnesium 71 mg
  • Phosphorus 232 mg
  • Iron 30 mg
  • Zinc 12.5 mg
  • Copper 0.202 mg
  • Potassium 14.6 µg

Vitamins

  • Vitamin (B1) 1.25 mg
  • Vitamin (B2) 1.41 mg
  • Vitamin (B3) 16.67 mg
  • Vitamin (B6) 1.66 mg
  • Vitamin (B9) 667 µg
  • Vitamin (B12) 5 µg
  • Vitamin C 20 mg
  • Vitamin A 500 µg
  • Vitamin D 3.3 µg
  • Vitamin E 0.2 mg
  • Vitamin K 0.9 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.719 g
  • Monounsaturated Fat 1.42 g
  • Polyunsaturated Fat 0 g

Additional Metrics

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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