Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Basic Nutritional Information (Serve 100 gm)
399
Kcal
6.7 g
Protein
4.9 g
Fats
83.3 g
Carbs.
Additional
5.4 g
Fiber
24 g
Sugar
2.2 g
Ash
2.9 g
Water
Minerals and Micronutrients
- Calcium 26 mg
- Sodium 410 mg
- Potassium 219 mg
- Magnesium 46 mg
- Phosphorus 139 mg
- Iron 26.1 mg
- Zinc 1 mg
- Copper 0.2 mg
Vitamins
- Vitamin (B1) 1.2 mg
- Vitamin (B2) 1.4 mg
- Vitamin (B3) 16.1 mg
- Vitamin (B6) 1.7 mg
- Vitamin (B9) 323 µg
- Vitamin (B12) 4.8 µg
- Vitamin C 15.6 mg
- Vitamin D 3.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.6 g
- Monounsaturated Fat 2.5 g
- Polyunsaturated Fat 0 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.