Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
Basic Nutritional Information (Serve 100 gm)
337
Kcal
11.37 g
Protein
2.01 g
Fats
78.96 g
Carbs.
Additional
12.4 g
Fiber
0.94 g
Sugar
1.56 g
Ash
6.1 g
Water
Minerals and Micronutrients
- Calcium 56 mg
- Sodium 2 mg
- Potassium 381 mg
- Magnesium 130 mg
- Phosphorus 375 mg
- Iron 2.63 mg
- Zinc 2.89 mg
- Copper 0.38 mg
- Manganese 2.52 mg
- Potassium 2.8 µg
Vitamins
- Vitamin (B1) 0.28 mg
- Vitamin (B2) 0.09 mg
- Vitamin (B3) 6.26 mg
- Vitamin (B5) 0.308 mg
- Vitamin (B6) 0.17 mg
- Vitamin (B9) 43 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0 mg
- Vitamin K 1.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.41 g
- Monounsaturated Fat 0.29 g
- Polyunsaturated Fat 0 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.