Cheese, roquefort
Basic Nutritional Information (Serve 100 gm)
369
Kcal
21.54 g
Protein
30.64 g
Fats
2 g
Carbs.
Additional
0 g
Fiber
Sugar
6.44 g
Ash
39.38 g
Water
Minerals and Micronutrients
- Calcium 662 mg
- Sodium 1809 mg
- Potassium 91 mg
- Magnesium 30 mg
- Phosphorus 392 mg
- Iron 0.56 mg
- Zinc 2.08 mg
- Copper 0.034 mg
- Manganese 0.03 mg
- Potassium 14.5 µg
Vitamins
- Vitamin (B1) 0.04 mg
- Vitamin (B2) 0.586 mg
- Vitamin (B3) 0.734 mg
- Vitamin (B5) 1.731 mg
- Vitamin (B6) 0.124 mg
- Vitamin (B9) 49 µg
- Vitamin (B12) 0.64 µg
- Vitamin C 0 mg
- Vitamin A 294 µg
Fatty Acids and Cholesterol
- Saturated Fat 19.263 g
- Monounsaturated Fat 8.474 g
- Polyunsaturated Fat 90 g
Additional Metrics
- N-Factor 6.38
- Protein Factor 4.27
- Fat Factor 8.79
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.