Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Basic Nutritional Information (Serve 100 gm)
192
Kcal
25.97 g
Protein
8.98 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.84 g
Ash
65.83 g
Water
Minerals and Micronutrients
- Calcium 14 mg
- Sodium 74 mg
- Potassium 181 mg
- Magnesium 20 mg
- Phosphorus 143 mg
- Iron 1.36 mg
- Zinc 2.66 mg
- Copper 0.075 mg
- Manganese 0.02 mg
- Potassium 17.3 µg
Vitamins
- Vitamin (B1) 0.055 mg
- Vitamin (B2) 0.202 mg
- Vitamin (B3) 4.737 mg
- Vitamin (B5) 0.89 mg
- Vitamin (B6) 0.21 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0.22 µg
- Vitamin C 0 mg
- Vitamin A 21 µg
- Vitamin D 0.1 µg
- Vitamin E 0.27 mg
- Vitamin K 3.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.45 g
- Monounsaturated Fat 3.26 g
- Polyunsaturated Fat 88 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.