Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
222
Kcal
29.02 g
Protein
10.85 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.93 g
Ash
60.51 g
Water
Minerals and Micronutrients
- Calcium 15 mg
- Sodium 75 mg
- Potassium 227 mg
- Magnesium 25 mg
- Phosphorus 200 mg
- Iron 1.14 mg
- Zinc 1.23 mg
- Copper 0.053 mg
- Manganese 0.018 mg
- Potassium 24.1 µg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.118 mg
- Vitamin (B3) 11.134 mg
- Vitamin (B5) 0.926 mg
- Vitamin (B6) 0.52 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0.32 µg
- Vitamin C 0 mg
- Vitamin A 33 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.05 g
- Monounsaturated Fat 4.26 g
- Polyunsaturated Fat 84 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.