Cookies, shortbread, commercially prepared, pecan
Basic Nutritional Information (Serve 100 gm)
542
Kcal
4.9 g
Protein
32.5 g
Fats
58.3 g
Carbs.
Additional
1.8 g
Fiber
Sugar
1 g
Ash
3.3 g
Water
Minerals and Micronutrients
- Calcium 30 mg
- Sodium 281 mg
- Potassium 73 mg
- Magnesium 18 mg
- Phosphorus 85 mg
- Iron 2.43 mg
- Zinc 0.58 mg
- Copper 0.152 mg
- Manganese 0.617 mg
- Potassium 3.2 µg
Vitamins
- Vitamin (B1) 0.293 mg
- Vitamin (B2) 0.22 mg
- Vitamin (B3) 2.481 mg
- Vitamin (B5) 0.377 mg
- Vitamin (B6) 0.02 mg
- Vitamin (B9) 63 µg
- Vitamin (B12) 0.01 µg
- Vitamin C 0 mg
- Vitamin A 1 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.204 g
- Monounsaturated Fat 18.628 g
- Polyunsaturated Fat 4.122 g
- Cholesterol 33 mg
Additional Metrics
- N-Factor 5.6
- Protein Factor 4
- Fat Factor 8.7
- Carbohydrate Factor 4.1
Disclaimer: These values are for informational purposes and may vary depending on the food source.