Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Basic Nutritional Information (Serve 100 gm)
64
Kcal
1.95 g
Protein
0.5 g
Fats
15.41 g
Carbs.
Additional
1.7 g
Fiber
Sugar
0.8 g
Ash
81.34 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 213 mg
- Potassium 164 mg
- Magnesium 16 mg
- Phosphorus 51 mg
- Iron 0.41 mg
- Zinc 0.36 mg
- Copper 0.056 mg
- Manganese 0.033 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.026 mg
- Vitamin (B2) 0.061 mg
- Vitamin (B3) 0.939 mg
- Vitamin (B5) 0.522 mg
- Vitamin (B6) 0.037 mg
- Vitamin (B9) 38 µg
- Vitamin (B12) 0 µg
- Vitamin C 5.5 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.077 g
- Monounsaturated Fat 0.144 g
- Polyunsaturated Fat 0.233 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
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Disclaimer: These values are for informational purposes and may vary depending on the food source.