Croissants, cheese
Basic Nutritional Information (Serve 100 gm)
414
Kcal
9.2 g
Protein
20.9 g
Fats
47 g
Carbs.
Additional
2.6 g
Fiber
11.35 g
Sugar
1.9 g
Ash
21 g
Water
Minerals and Micronutrients
- Calcium 53 mg
- Sodium 361 mg
- Potassium 132 mg
- Magnesium 24 mg
- Phosphorus 130 mg
- Iron 2.15 mg
- Zinc 0.94 mg
- Copper 0.1 mg
- Manganese 0.34 mg
- Potassium 26.8 µg
Vitamins
- Vitamin (B1) 0.523 mg
- Vitamin (B2) 0.325 mg
- Vitamin (B3) 2.16 mg
- Vitamin (B5) 0.842 mg
- Vitamin (B6) 0.073 mg
- Vitamin (B9) 74 µg
- Vitamin (B12) 0.32 µg
- Vitamin C 0.2 mg
- Vitamin A 204 µg
- Vitamin D 0 µg
- Vitamin E 1.44 mg
- Vitamin K 10.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 10.628 g
- Monounsaturated Fat 6.509 g
- Polyunsaturated Fat 2.384 g
- Cholesterol 57 mg
Additional Metrics
- N-Factor 5.9
- Protein Factor 4
- Fat Factor 8.8
- Carbohydrate Factor 4.1
Disclaimer: These values are for informational purposes and may vary depending on the food source.