Egg Mix, USDA Commodity
Basic Nutritional Information (Serve 100 gm)
555
Kcal
35.6 g
Protein
34.5 g
Fats
23.97 g
Carbs.
Additional
Fiber
2.46 g
Sugar
3.15 g
Ash
2.78 g
Water
Minerals and Micronutrients
- Calcium 171 mg
- Sodium 576 mg
- Potassium 373 mg
- Magnesium 11 mg
- Phosphorus 451 mg
- Iron 3.23 mg
- Zinc 2.76 mg
- Copper 0.149 mg
- Manganese 0.056 mg
- Potassium 118 µg
Vitamins
- Vitamin (B1) 0.19 mg
- Vitamin (B2) 1.277 mg
- Vitamin (B3) 0.267 mg
- Vitamin (B5) 6.5 mg
- Vitamin (B6) 0.207 mg
- Vitamin (B9) 138 µg
- Vitamin (B12) 2.9 µg
- Vitamin A 117 µg
- Vitamin D 7.4 µg
- Vitamin E 2.04 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 10.305 g
- Monounsaturated Fat 13.745 g
- Polyunsaturated Fat 975 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.36
- Fat Factor 9.02
- Carbohydrate Factor 3.68
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Disclaimer: These values are for informational purposes and may vary depending on the food source.