Egg, yolk, raw, frozen, salted, pasteurized
Basic Nutritional Information (Serve 100 gm)
275
Kcal
14.07 g
Protein
22.93 g
Fats
1.77 g
Carbs.
Additional
0 g
Fiber
0.07 g
Sugar
10.37 g
Ash
50.87 g
Water
Minerals and Micronutrients
- Calcium 113 mg
- Sodium 3487 mg
- Potassium 111 mg
- Magnesium 7 mg
- Phosphorus 414 mg
- Iron 3.4 mg
- Zinc 2.87 mg
- Copper 0.121 mg
- Manganese 0.065 mg
- Potassium 56.9 µg
Vitamins
- Vitamin (B1) 0.14 mg
- Vitamin (B2) 0.427 mg
- Vitamin (B3) 0.027 mg
- Vitamin (B5) 3.167 mg
- Vitamin (B6) 0.402 mg
- Vitamin (B9) 112 µg
- Vitamin (B12) 1.61 µg
- Vitamin C 0 mg
- Vitamin A 313 µg
- Vitamin D 3.1 µg
- Vitamin E 2.28 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 7.159 g
- Monounsaturated Fat 9.07 g
- Polyunsaturated Fat 912 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.36
- Fat Factor 9.02
- Carbohydrate Factor 3.68
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Disclaimer: These values are for informational purposes and may vary depending on the food source.