Egg, yolk, raw, frozen, sugared, pasteurized
Basic Nutritional Information (Serve 100 gm)
307
Kcal
13.87 g
Protein
22.82 g
Fats
10.95 g
Carbs.
Additional
0 g
Fiber
10.3 g
Sugar
1.13 g
Ash
51.23 g
Water
Minerals and Micronutrients
- Calcium 124 mg
- Sodium 70 mg
- Potassium 105 mg
- Magnesium 10 mg
- Phosphorus 404 mg
- Iron 3.7 mg
- Zinc 3.06 mg
- Copper 0.012 mg
- Manganese 0.08 mg
- Potassium 53.5 µg
Vitamins
- Vitamin (B1) 0.14 mg
- Vitamin (B2) 0.523 mg
- Vitamin (B3) 0.037 mg
- Vitamin (B5) 3.287 mg
- Vitamin (B6) 0.398 mg
- Vitamin (B9) 174 µg
- Vitamin (B12) 1.64 µg
- Vitamin C 0 mg
- Vitamin A 316 µg
- Vitamin D 3.1 µg
- Vitamin E 2.25 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 7.11 g
- Monounsaturated Fat 8.885 g
- Polyunsaturated Fat 917 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.36
- Fat Factor 9.02
- Carbohydrate Factor 3.68
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.