Fennel, bulb, raw
Basic Nutritional Information (Serve 100 gm)
31
Kcal
1.24 g
Protein
0.2 g
Fats
7.3 g
Carbs.
Additional
3.1 g
Fiber
3.93 g
Sugar
1.05 g
Ash
90.21 g
Water
Minerals and Micronutrients
- Calcium 49 mg
- Sodium 52 mg
- Potassium 414 mg
- Magnesium 17 mg
- Phosphorus 50 mg
- Iron 0.73 mg
- Zinc 0.2 mg
- Copper 0.066 mg
- Manganese 0.191 mg
- Potassium 0.7 µg
Vitamins
- Vitamin (B1) 0.01 mg
- Vitamin (B2) 0.032 mg
- Vitamin (B3) 0.64 mg
- Vitamin (B5) 0.232 mg
- Vitamin (B6) 0.047 mg
- Vitamin (B9) 27 µg
- Vitamin (B12) 0 µg
- Vitamin C 12 mg
- Vitamin A 48 µg
- Vitamin D 0 µg
- Vitamin E 0.58 mg
- Vitamin K 62.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.09 g
- Monounsaturated Fat 0.068 g
- Polyunsaturated Fat 0.169 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.