Figs, canned, extra heavy syrup pack, solids and liquids

Basic Nutritional Information (Serve 100 gm)

107

Kcal

0.38 g
Protein
0.1 g
Fats
27.86 g
Carbs.
Additional
Fiber
Sugar
0.28 g
Ash
71.39 g
Water

Minerals and Micronutrients

  • Calcium 26 mg
  • Sodium 1 mg
  • Potassium 97 mg
  • Magnesium 10 mg
  • Phosphorus 10 mg
  • Iron 0.28 mg
  • Zinc 0.11 mg
  • Copper 0.103 mg
  • Manganese 0.083 mg

Vitamins

  • Vitamin (B1) 0.022 mg
  • Vitamin (B2) 0.036 mg
  • Vitamin (B3) 0.419 mg
  • Vitamin (B5) 0.069 mg
  • Vitamin (B12) 0 µg
  • Vitamin C 1 mg
  • Vitamin A 2 µg
  • Vitamin D 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.02 g
  • Monounsaturated Fat 0.022 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.36
  • Fat Factor 8.37
  • Carbohydrate Factor 3.78

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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