Figs, dried, uncooked
Basic Nutritional Information (Serve 100 gm)
249
Kcal
3.3 g
Protein
0.93 g
Fats
63.87 g
Carbs.
Additional
9.8 g
Fiber
47.92 g
Sugar
1.86 g
Ash
30.05 g
Water
Minerals and Micronutrients
- Calcium 162 mg
- Sodium 10 mg
- Potassium 680 mg
- Magnesium 68 mg
- Phosphorus 67 mg
- Iron 2.03 mg
- Zinc 0.55 mg
- Copper 0.287 mg
- Manganese 0.51 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.085 mg
- Vitamin (B2) 0.082 mg
- Vitamin (B3) 0.619 mg
- Vitamin (B5) 0.434 mg
- Vitamin (B6) 0.106 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 0 µg
- Vitamin C 1.2 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.35 mg
- Vitamin K 15.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.144 g
- Monounsaturated Fat 0.159 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.