Ground turkey, raw
Basic Nutritional Information (Serve 100 gm)
148
Kcal
19.66 g
Protein
7.66 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1 g
Ash
72.36 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 58 mg
- Potassium 237 mg
- Magnesium 23 mg
- Phosphorus 200 mg
- Iron 1.09 mg
- Zinc 2.35 mg
- Copper 0.096 mg
- Manganese 0.008 mg
- Potassium 21.9 µg
Vitamins
- Vitamin (B1) 0.066 mg
- Vitamin (B2) 0.156 mg
- Vitamin (B3) 6.733 mg
- Vitamin (B5) 0.993 mg
- Vitamin (B6) 0.564 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 1 µg
- Vitamin C 0 mg
- Vitamin A 20 µg
- Vitamin D 0.4 µg
- Vitamin E 0.09 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.024 g
- Monounsaturated Fat 2.635 g
- Polyunsaturated Fat 69 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.