Hush puppies, prepared from recipe
Basic Nutritional Information (Serve 100 gm)
337
Kcal
7.7 g
Protein
13.5 g
Fats
46 g
Carbs.
Additional
2.8 g
Fiber
2.03 g
Sugar
3.9 g
Ash
29 g
Water
Minerals and Micronutrients
- Calcium 278 mg
- Sodium 668 mg
- Potassium 144 mg
- Magnesium 24 mg
- Phosphorus 189 mg
- Iron 3.04 mg
- Zinc 0.66 mg
- Copper 0.066 mg
- Manganese 0.22 mg
- Potassium 15.8 µg
Vitamins
- Vitamin (B1) 0.352 mg
- Vitamin (B2) 0.332 mg
- Vitamin (B3) 2.782 mg
- Vitamin (B5) 0.357 mg
- Vitamin (B6) 0.102 mg
- Vitamin (B9) 89 µg
- Vitamin (B12) 0.19 µg
- Vitamin C 0.2 mg
- Vitamin A 41 µg
- Vitamin D 0 µg
- Vitamin E 1.26 mg
- Vitamin K 23.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.108 g
- Monounsaturated Fat 3.263 g
- Polyunsaturated Fat 7.219 g
- Cholesterol 45 mg
Additional Metrics
- N-Factor 0
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Disclaimer: These values are for informational purposes and may vary depending on the food source.