Jujube, Chinese, fresh, dried
Basic Nutritional Information (Serve 100 gm)
281
Kcal
4.72 g
Protein
0.5 g
Fats
72.52 g
Carbs.
Additional
6 g
Fiber
Sugar
2.08 g
Ash
20.19 g
Water
Minerals and Micronutrients
- Calcium 63 mg
- Sodium 5 mg
- Potassium 217 mg
- Phosphorus 68 mg
- Iron 5.09 mg
- Zinc 0.39 mg
- Copper 0.233 mg
- Manganese 31.067 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.047 mg
- Vitamin (B2) 0.053 mg
- Vitamin (B12) 0 µg
- Vitamin C 217.6 mg
Fatty Acids and Cholesterol
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
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Disclaimer: These values are for informational purposes and may vary depending on the food source.