KASHI, TLC, Country Cheddar Crackers
Basic Nutritional Information (Serve 100 gm)
445
Kcal
9.8 g
Protein
15.5 g
Fats
68 g
Carbs.
Additional
2.5 g
Fiber
3.7 g
Sugar
3.7 g
Ash
3 g
Water
Minerals and Micronutrients
- Calcium 63 mg
- Sodium 724 mg
- Potassium 376 mg
- Magnesium 2 mg
- Phosphorus 19 mg
- Iron 1.1 mg
- Zinc 0 mg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.03 mg
- Vitamin (B3) 0.3 mg
- Vitamin (B6) 0.01 mg
- Vitamin (B9) 1 µg
- Vitamin (B12) 0 µg
- Vitamin C 3 mg
- Vitamin A 52 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.9 g
- Monounsaturated Fat 7.5 g
- Polyunsaturated Fat 4.1 g
- Cholesterol 5 mg
Additional Metrics
- N-Factor 6.25
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.