Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
122
Kcal
22.49 g
Protein
3.53 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.96 g
Ash
74.83 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 93 mg
- Potassium 227 mg
- Magnesium 21 mg
- Phosphorus 163 mg
- Iron 1.58 mg
- Zinc 3.48 mg
- Copper 0.1 mg
- Manganese 0.006 mg
- Potassium 12.2 µg
Vitamins
- Vitamin (B1) 0.104 mg
- Vitamin (B2) 0.36 mg
- Vitamin (B3) 5.54 mg
- Vitamin (B5) 0.71 mg
- Vitamin (B6) 0.395 mg
- Vitamin (B12) 1.58 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.31 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.269 g
- Monounsaturated Fat 1.335 g
- Polyunsaturated Fat 0.358 g
- Cholesterol 54 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.