Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, raw
Basic Nutritional Information (Serve 100 gm)
147
Kcal
24.07 g
Protein
5.59 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.96 g
Ash
70.48 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 71 mg
- Potassium 209 mg
- Magnesium 36 mg
- Phosphorus 150 mg
- Iron 1.75 mg
- Zinc 2.2 mg
- Copper 0.109 mg
- Manganese 0.004 mg
- Potassium 13.1 µg
Vitamins
- Vitamin (B1) 0.127 mg
- Vitamin (B2) 0.39 mg
- Vitamin (B3) 7.62 mg
- Vitamin (B5) 0.65 mg
- Vitamin (B6) 0.574 mg
- Vitamin (B12) 1.23 µg
- Vitamin C 0 mg
- Vitamin A 5 µg
- Vitamin D 0 µg
- Vitamin E 0.25 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.532 g
- Monounsaturated Fat 2.409 g
- Polyunsaturated Fat 0.386 g
- Cholesterol 66 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.