Lamb, Australian, imported, fresh, separable fat, raw
Basic Nutritional Information (Serve 100 gm)
648
Kcal
6.27 g
Protein
68.87 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.35 g
Ash
25.08 g
Water
Minerals and Micronutrients
- Calcium 19 mg
- Sodium 33 mg
- Potassium 112 mg
- Magnesium 7 mg
- Phosphorus 71 mg
- Iron 0.63 mg
- Zinc 1.06 mg
- Copper 0.046 mg
- Potassium 4 µg
Vitamins
- Vitamin (B1) 0.057 mg
- Vitamin (B2) 0.107 mg
- Vitamin (B3) 1.753 mg
- Vitamin (B5) 0.263 mg
- Vitamin (B6) 0.111 mg
- Vitamin (B12) 1.06 µg
Fatty Acids and Cholesterol
- Saturated Fat 35.353 g
- Monounsaturated Fat 27.975 g
- Polyunsaturated Fat 2.844 g
- Cholesterol 77 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.