Lamb, domestic, loin, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
297
Kcal
26.06 g
Protein
20.61 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.12 g
Ash
53.31 g
Water
Minerals and Micronutrients
- Calcium 20 mg
- Sodium 78 mg
- Potassium 336 mg
- Magnesium 25 mg
- Phosphorus 201 mg
- Iron 1.84 mg
- Zinc 3.6 mg
- Copper 0.133 mg
- Manganese 0.023 mg
- Potassium 28.2 µg
Vitamins
- Vitamin (B1) 0.11 mg
- Vitamin (B2) 0.26 mg
- Vitamin (B3) 7.06 mg
- Vitamin (B5) 0.64 mg
- Vitamin (B6) 0.13 mg
- Vitamin (B9) 19 µg
- Vitamin (B12) 2.48 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.65 g
- Monounsaturated Fat 8.69 g
- Polyunsaturated Fat 1.48 g
- Cholesterol 99 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.