Lamb, New Zealand, imported, rack – fully frenched, separable lean only, cooked, fast roasted
Basic Nutritional Information (Serve 100 gm)
173
Kcal
24.39 g
Protein
8.38 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.13 g
Ash
66.7 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 67 mg
- Potassium 330 mg
- Magnesium 24 mg
- Phosphorus 200 mg
- Iron 1.76 mg
- Zinc 2.56 mg
- Copper 0.126 mg
- Manganese 0.009 mg
- Potassium 4.4 µg
Vitamins
- Vitamin (B1) 0.057 mg
- Vitamin (B2) 0.21 mg
- Vitamin (B3) 6.267 mg
- Vitamin (B5) 0.64 mg
- Vitamin (B6) 0.291 mg
- Vitamin (B12) 1.31 µg
- Vitamin C 0 mg
- Vitamin A 3 µg
- Vitamin D 0.1 µg
- Vitamin E 0.29 mg
Fatty Acids and Cholesterol
- Saturated Fat 3.196 g
- Monounsaturated Fat 2.399 g
- Polyunsaturated Fat 0.43 g
- Cholesterol 72 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.