Lamb, variety meats and by-products, liver, raw
Basic Nutritional Information (Serve 100 gm)
139
Kcal
20.38 g
Protein
5.02 g
Fats
1.78 g
Carbs.
Additional
0 g
Fiber
Sugar
1.44 g
Ash
71.37 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 70 mg
- Potassium 313 mg
- Magnesium 19 mg
- Phosphorus 364 mg
- Iron 7.37 mg
- Zinc 4.66 mg
- Copper 6.979 mg
- Manganese 0.184 mg
- Potassium 82.4 µg
Vitamins
- Vitamin (B1) 0.34 mg
- Vitamin (B2) 3.63 mg
- Vitamin (B3) 16.11 mg
- Vitamin (B5) 6.13 mg
- Vitamin (B6) 0.9 mg
- Vitamin (B9) 230 µg
- Vitamin (B12) 90.05 µg
- Vitamin C 4 mg
- Vitamin A 7391 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.94 g
- Monounsaturated Fat 1.05 g
- Polyunsaturated Fat 0.75 g
- Cholesterol 371 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.