Loganberries, frozen
Basic Nutritional Information (Serve 100 gm)
55
Kcal
1.52 g
Protein
0.31 g
Fats
13.02 g
Carbs.
Additional
5.3 g
Fiber
7.7 g
Sugar
0.54 g
Ash
84.61 g
Water
Minerals and Micronutrients
- Calcium 26 mg
- Sodium 1 mg
- Potassium 145 mg
- Magnesium 21 mg
- Phosphorus 26 mg
- Iron 0.64 mg
- Zinc 0.34 mg
- Copper 0.117 mg
- Manganese 1.247 mg
- Potassium 0.2 µg
Vitamins
- Vitamin (B1) 0.05 mg
- Vitamin (B2) 0.034 mg
- Vitamin (B3) 0.84 mg
- Vitamin (B5) 0.244 mg
- Vitamin (B6) 0.065 mg
- Vitamin (B9) 26 µg
- Vitamin (B12) 0 µg
- Vitamin C 15.3 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.87 mg
- Vitamin K 7.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.011 g
- Monounsaturated Fat 0.03 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.