Milk, buttermilk, fluid, whole
Basic Nutritional Information (Serve 100 gm)
62
Kcal
3.21 g
Protein
3.31 g
Fats
4.88 g
Carbs.
Additional
0 g
Fiber
4.88 g
Sugar
0.68 g
Ash
87.91 g
Water
Minerals and Micronutrients
- Calcium 115 mg
- Sodium 105 mg
- Potassium 135 mg
- Magnesium 10 mg
- Phosphorus 85 mg
- Iron 0.03 mg
- Zinc 0.38 mg
- Copper 0.025 mg
- Manganese 0.004 mg
- Potassium 3.7 µg
Vitamins
- Vitamin (B1) 0.047 mg
- Vitamin (B2) 0.172 mg
- Vitamin (B3) 0.09 mg
- Vitamin (B5) 0.38 mg
- Vitamin (B6) 0.036 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 0.46 µg
- Vitamin C 0 mg
- Vitamin A 47 µg
- Vitamin D 1.3 µg
- Vitamin E 0.07 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.899 g
- Monounsaturated Fat 0.827 g
- Polyunsaturated Fat 11 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.