Milk, chocolate beverage, hot cocoa, homemade
Basic Nutritional Information (Serve 100 gm)
77
Kcal
3.52 g
Protein
2.34 g
Fats
10.74 g
Carbs.
Additional
1 g
Fiber
9.66 g
Sugar
0.65 g
Ash
82.45 g
Water
Minerals and Micronutrients
- Calcium 114 mg
- Sodium 44 mg
- Potassium 197 mg
- Magnesium 23 mg
- Phosphorus 105 mg
- Iron 0.42 mg
- Zinc 0.63 mg
- Copper 0.103 mg
- Manganese 0.013 mg
- Potassium 2.7 µg
Vitamins
- Vitamin (B1) 0.039 mg
- Vitamin (B2) 0.182 mg
- Vitamin (B3) 0.133 mg
- Vitamin (B5) 0.328 mg
- Vitamin (B6) 0.04 mg
- Vitamin (B9) 5 µg
- Vitamin (B12) 0.49 µg
- Vitamin C 0.2 mg
- Vitamin A 51 µg
- Vitamin D 1.1 µg
- Vitamin E 0.03 mg
- Vitamin K 0.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.431 g
- Monounsaturated Fat 0.677 g
- Polyunsaturated Fat 8 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.