Mushrooms, white, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
28
Kcal
2.17 g
Protein
0.47 g
Fats
5.29 g
Carbs.
Additional
2.2 g
Fiber
2.34 g
Sugar
0.99 g
Ash
91.08 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 238 mg
- Potassium 356 mg
- Magnesium 12 mg
- Phosphorus 87 mg
- Iron 1.74 mg
- Zinc 0.87 mg
- Copper 0.504 mg
- Manganese 0.115 mg
- Potassium 13.4 µg
Vitamins
- Vitamin (B1) 0.073 mg
- Vitamin (B2) 0.3 mg
- Vitamin (B3) 4.46 mg
- Vitamin (B5) 2.16 mg
- Vitamin (B6) 0.095 mg
- Vitamin (B9) 18 µg
- Vitamin (B12) 0 µg
- Vitamin C 4 mg
- Vitamin A 0 µg
- Vitamin D 0.2 µg
- Vitamin E 0.01 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.061 g
- Monounsaturated Fat 0.008 g
- Polyunsaturated Fat 0.183 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.62
- Fat Factor 8.37
- Carbohydrate Factor 3.48
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Disclaimer: These values are for informational purposes and may vary depending on the food source.