NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
Basic Nutritional Information (Serve 100 gm)
476
Kcal
4.78 g
Protein
21.5 g
Fats
70.23 g
Carbs.
Additional
3.2 g
Fiber
36 g
Sugar
1.9 g
Ash
1.57 g
Water
Minerals and Micronutrients
- Calcium 24 mg
- Sodium 528 mg
- Potassium 194 mg
- Magnesium 48 mg
- Phosphorus 103 mg
- Iron 4.9 mg
- Zinc 1.23 mg
- Copper 0.27 mg
Vitamins
- Vitamin (B1) 0.122 mg
- Vitamin (B2) 0.165 mg
- Vitamin (B3) 1.845 mg
- Vitamin (B5) 0.036 mg
- Vitamin (B6) 0.032 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0.02 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.14 g
- Monounsaturated Fat 3.17 g
- Polyunsaturated Fat 0.82 g
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.