Nuts, almond paste
Basic Nutritional Information (Serve 100 gm)
458
Kcal
9 g
Protein
27.74 g
Fats
47.81 g
Carbs.
Additional
4.8 g
Fiber
36.25 g
Sugar
1.37 g
Ash
14.08 g
Water
Minerals and Micronutrients
- Calcium 172 mg
- Sodium 9 mg
- Potassium 314 mg
- Magnesium 130 mg
- Phosphorus 258 mg
- Iron 1.6 mg
- Zinc 1.48 mg
- Copper 0.454 mg
- Manganese 0.856 mg
- Potassium 4.2 µg
Vitamins
- Vitamin (B1) 0.082 mg
- Vitamin (B2) 0.414 mg
- Vitamin (B3) 1.422 mg
- Vitamin (B5) 0.113 mg
- Vitamin (B6) 0.036 mg
- Vitamin (B9) 73 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.1 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 13.54 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.629 g
- Monounsaturated Fat 18.012 g
- Polyunsaturated Fat 5.821 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.18
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.