Nuts, ginkgo nuts, canned
Basic Nutritional Information (Serve 100 gm)
111
Kcal
2.29 g
Protein
1.62 g
Fats
22.1 g
Carbs.
Additional
9.3 g
Fiber
Sugar
1.04 g
Ash
72.95 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 307 mg
- Potassium 180 mg
- Magnesium 16 mg
- Phosphorus 54 mg
- Iron 0.29 mg
- Zinc 0.21 mg
- Copper 0.166 mg
- Manganese 0.068 mg
- Potassium 0.5 µg
Vitamins
- Vitamin (B1) 0.133 mg
- Vitamin (B2) 0.054 mg
- Vitamin (B3) 3.623 mg
- Vitamin (B5) 0.097 mg
- Vitamin (B6) 0.198 mg
- Vitamin (B9) 33 µg
- Vitamin (B12) 0 µg
- Vitamin C 9.1 mg
- Vitamin A 17 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.309 g
- Monounsaturated Fat 0.599 g
- Polyunsaturated Fat 0.597 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.