Nuts, pistachio nuts, dry roasted, without salt added
Basic Nutritional Information (Serve 100 gm)
572
Kcal
21.05 g
Protein
45.82 g
Fats
28.28 g
Carbs.
Additional
10.3 g
Fiber
7.74 g
Sugar
3 g
Ash
1.85 g
Water
Minerals and Micronutrients
- Calcium 107 mg
- Sodium 6 mg
- Potassium 1007 mg
- Magnesium 109 mg
- Phosphorus 469 mg
- Iron 4.03 mg
- Zinc 2.34 mg
- Copper 1.293 mg
- Manganese 1.243 mg
- Potassium 10 µg
Vitamins
- Vitamin (B1) 0.695 mg
- Vitamin (B2) 0.234 mg
- Vitamin (B3) 1.373 mg
- Vitamin (B5) 0.513 mg
- Vitamin (B6) 1.122 mg
- Vitamin (B9) 51 µg
- Vitamin (B12) 0 µg
- Vitamin C 3 mg
- Vitamin A 13 µg
- Vitamin D 0 µg
- Vitamin E 2.17 mg
- Vitamin K 13.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.645 g
- Monounsaturated Fat 24.534 g
- Polyunsaturated Fat 13.346 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.