Nuts, walnuts, dry roasted, with salt added
Basic Nutritional Information (Serve 100 gm)
643
Kcal
14.29 g
Protein
60.71 g
Fats
17.86 g
Carbs.
Additional
7.1 g
Fiber
3.57 g
Sugar
2.76 g
Ash
4.39 g
Water
Minerals and Micronutrients
- Calcium 71 mg
- Sodium 643 mg
- Potassium 459 mg
- Magnesium 151 mg
- Phosphorus 329 mg
- Iron 2.57 mg
- Zinc 2.98 mg
- Copper 1.487 mg
- Potassium 5 µg
Vitamins
- Vitamin (B1) 0.521 mg
- Vitamin (B2) 0.298 mg
- Vitamin (B3) 2.217 mg
- Vitamin (B6) 0.526 mg
- Vitamin (B9) 91 µg
- Vitamin (B12) 0 µg
- Vitamin C 1.4 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.9 mg
- Vitamin K 3.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.357 g
- Monounsaturated Fat 8.371 g
- Polyunsaturated Fat 44.182 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.