Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Basic Nutritional Information (Serve 100 gm)
484
Kcal
4.1 g
Protein
24.4 g
Fats
63.9 g
Carbs.
Additional
1.5 g
Fiber
37.57 g
Sugar
1.5 g
Ash
6.1 g
Water
Minerals and Micronutrients
- Calcium 20 mg
- Sodium 560 mg
- Potassium 86 mg
- Magnesium 18 mg
- Phosphorus 64 mg
- Iron 2.12 mg
- Zinc 0.46 mg
- Copper 0.122 mg
- Manganese 0.453 mg
- Potassium 5.9 µg
Vitamins
- Vitamin (B1) 0.102 mg
- Vitamin (B2) 0.172 mg
- Vitamin (B3) 2.091 mg
- Vitamin (B5) 0.216 mg
- Vitamin (B6) 0.035 mg
- Vitamin (B9) 34 µg
- Vitamin (B12) 0.02 µg
- Vitamin C 0 mg
- Vitamin A 191 µg
- Vitamin E 2.28 mg
- Vitamin K 24.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.092 g
- Monounsaturated Fat 11.142 g
- Polyunsaturated Fat 6.769 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 0
Disclaimer: These values are for informational purposes and may vary depending on the food source.