Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
121
Kcal
21.5 g
Protein
3.7 g
Fats
0.31 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.85 g
Ash
72.64 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 230 mg
- Potassium 563 mg
- Magnesium 25 mg
- Phosphorus 315 mg
- Iron 0.97 mg
- Zinc 1.99 mg
- Copper 0.105 mg
- Manganese 0.012 mg
- Potassium 45.4 µg
Vitamins
- Vitamin (B1) 0.784 mg
- Vitamin (B2) 0.358 mg
- Vitamin (B3) 7.36 mg
- Vitamin (B5) 0.833 mg
- Vitamin (B6) 0.607 mg
- Vitamin (B9) 0 µg
- Vitamin (B12) 0.48 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.2 µg
- Vitamin E 0.07 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.27 g
- Monounsaturated Fat 1.424 g
- Polyunsaturated Fat 0.531 g
- Cholesterol 57 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.