Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
260
Kcal
25.58 g
Protein
17.56 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.02 g
Ash
56.32 g
Water
Minerals and Micronutrients
- Calcium 57 mg
- Sodium 81 mg
- Potassium 344 mg
- Magnesium 22 mg
- Phosphorus 265 mg
- Iron 0.96 mg
- Zinc 3.41 mg
- Copper 0.114 mg
- Manganese 0.011 mg
- Potassium 39.5 µg
Vitamins
- Vitamin (B1) 0.532 mg
- Vitamin (B2) 0.348 mg
- Vitamin (B3) 8.497 mg
- Vitamin (B5) 1.192 mg
- Vitamin (B6) 0.534 mg
- Vitamin (B9) 0 µg
- Vitamin (B12) 0.71 µg
- Vitamin C 0 mg
- Vitamin A 5 µg
- Vitamin D 1.2 µg
- Vitamin E 0.23 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.311 g
- Monounsaturated Fat 6.366 g
- Polyunsaturated Fat 2.378 g
- Cholesterol 87 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.