Pork, ground, 96% lean / 4% fat, raw
Basic Nutritional Information (Serve 100 gm)
121
Kcal
21.1 g
Protein
4 g
Fats
0.21 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.07 g
Ash
73.62 g
Water
Minerals and Micronutrients
- Calcium 15 mg
- Sodium 67 mg
- Potassium 310 mg
- Magnesium 19 mg
- Phosphorus 190 mg
- Iron 0.86 mg
- Zinc 1.93 mg
- Copper 0.033 mg
- Manganese 0.01 mg
- Potassium 34.8 µg
Vitamins
- Vitamin (B1) 0.414 mg
- Vitamin (B2) 0.368 mg
- Vitamin (B3) 7.914 mg
- Vitamin (B5) 0.646 mg
- Vitamin (B6) 0.668 mg
- Vitamin (B9) 2 µg
- Vitamin (B12) 0.64 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0.1 µg
- Vitamin E 0.29 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.42 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 0.66 g
- Cholesterol 59 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.