Potato puffs, frozen, oven-heated
Basic Nutritional Information (Serve 100 gm)
192
Kcal
2.13 g
Protein
9.05 g
Fats
27.29 g
Carbs.
Additional
2 g
Fiber
0.27 g
Sugar
1.89 g
Ash
59.65 g
Water
Minerals and Micronutrients
- Calcium 14 mg
- Sodium 463 mg
- Potassium 287 mg
- Magnesium 17 mg
- Phosphorus 84 mg
- Iron 0.58 mg
- Zinc 0.3 mg
- Copper 0.079 mg
- Manganese 0.127 mg
- Potassium 0.4 µg
Vitamins
- Vitamin (B1) 0.069 mg
- Vitamin (B2) 0.037 mg
- Vitamin (B3) 1.449 mg
- Vitamin (B5) 0.32 mg
- Vitamin (B6) 0.121 mg
- Vitamin (B9) 23 µg
- Vitamin (B12) 0 µg
- Vitamin C 4 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.26 mg
- Vitamin K 3.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.657 g
- Monounsaturated Fat 4.544 g
- Polyunsaturated Fat 2.354 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 4.03
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Disclaimer: These values are for informational purposes and may vary depending on the food source.