Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated
Basic Nutritional Information (Serve 100 gm)
218
Kcal
3.44 g
Protein
8.2 g
Fats
34.03 g
Carbs.
Additional
3.2 g
Fiber
Sugar
1.43 g
Ash
52.9 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 45 mg
- Potassium 480 mg
- Magnesium 22 mg
- Phosphorus 65 mg
- Iron 1.49 mg
- Zinc 0.41 mg
- Copper 0.2 mg
- Manganese 0.304 mg
- Potassium 0.4 µg
Vitamins
- Vitamin (B1) 0.119 mg
- Vitamin (B2) 0.031 mg
- Vitamin (B3) 2.413 mg
- Vitamin (B5) 0.69 mg
- Vitamin (B6) 0.243 mg
- Vitamin (B9) 17 µg
- Vitamin (B12) 0 µg
- Vitamin C 9.5 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.894 g
- Monounsaturated Fat 3.328 g
- Polyunsaturated Fat 0.615 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.8
- Fat Factor 8.8
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.